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RAISE YOUR BEAUTY ESTEEM.

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Tips On Raising Your Beauty Esteem Category: Skincare & Beauty We say beauty is skin deep. This is very true based on that it is  both a physical and psychological experience. It is based on three qualities: 1) How we take care of ourselves  2) How we feel about how we look 3) How we actually look The combination of these qualities is what I call "beauty self-esteem." Having one of them (good genes, for example) without the others (good grooming or positive self-regard) can lead to an inability to feel attractive regardless of how one appears to others. I believe feeling better about ourselves requires internal work, and that applies to our looks, as well.People need to  identify their thoughts and feelings about their self-image and find realistic ways to improve upon them. To achieve that goal, we need to understand the cognitive-behavioral patterns we have about

SKIN DISEASES AND THEIR CAUSES.

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Key Skin Diseases Category: Skincare & Beauty The skin is the largest organ of the  body. It is, in terms of both weight—between 6 and 9 pounds—and surface area—about 2 square yards. Your skin separates the inside of your body from the outside world. It protects you from bacteria and viruses, and regulates your body temperature. Conditions that irritate, clog, or inflame your skin can cause symptoms such as redness, swelling, burning, and itching. Allergies, irritants, your genetic makeup, and certain diseases and immune system problems can cause dermatitis, hives, and other skin conditions. Many skin problems, such as acne, also affect your appearance. Your skin can also develop several kinds of cancers. Below are the  most common skin problems: Acne A disease that affects the skin's oil glands. The small holes in your skin (pores) connect to oil glands under the skin. T

WHAT TO KNOW BEFORE A COSMETIC SURGERY.

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What To Know Before A Cosmetic Surgery Category: Skincare & Beauty Most people think that cosmetic surgery, or plastic surgery is  the easiest way to cut off some years from your appearance or even improve your physique. If you're not contented with how you look, cosmetic surgery might help you look and feel better. Cosmetic surgery, however comes with alot of risks and limitations. If you're considering cosmetic surgery, here's what you need to know. Factors to consider  Cosmetic surgery changes your appearance by altering parts of your body that function normally but don't look the way you want. Before you proceed with cosmetic surgery, consider: Your expectations. Anticipate improvement, not perfection. If you expect cosmetic surgery to turn you into a movie star, you're bound to be disappointed. Don't count on surgery to save a rocky relationship,

REMOVE STRETCH MARKS.

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9 Home Made Remedies To Remove Stretch Marks Category: Skincare & Beauty Probably you gave birth and you have  been thinking of how to get rid of those pregnancy stretch marks then don’t worry. Here are some miraculous Natural Remedies to Remove Pregnancy Stretch Marks: 1. Taking vitamins A, C and E. these are key vitamins to enhance and revive your skin. For instance Vitamin E brings back the vigorous shine in your skin. 2 .Exercise Oftenly. In spite of the fact that this can be tedious and may consumea considerable amount  of your time, and obviously this prospect may not be speaking to ladies who have quite recently conceived an offspring, this aides enormously in fighting stretch Marks. And also brings back your figure. 3. Home grown arrangement is anything but difficult to plan. It is really a blend of one tablespoon of calendula oil and one tablespoon of wheat germ oil.

PROTECT YOUR FACE.

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Simple Homemade Facial Masks Category: Skincare & Beauty Getting a facial mask is always a great experience. Most people go to a spa where they get treated like a princess. they walk out feeling beautiful.Thats why their skin is fresh and is certainly glowing. All this comes at a price and also consumes alot of time. So if you want to feel beautiful, and spend save money! Homemade facial masks what you need. They’re easy to make, quick to do and still give you that beautiful skin you’ve been waiting for! Let’s see what the options are. 1. Moisturizing Avocado Mask Avocados are super healthy to eat, but also great for healthy skin. If your skin is dry, this is the best facial mask for you. Mix together 1 avocado, 1 egg white, 2 tablespoons of oatmeal, and 1 teaspoon of lemon juice. Apply to your face and leave it on for 15 to 20 minutes. Then rinse it off with warm water. For t

HOW TO MANAGE AN ANGRY CHILD.

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How To Manage An Angry Child Category: Family & Parenting Role-play emotional regulation. If modeling alone doesn’t seem to be effective in toning down your child’s emotional responses, you may need to role play some example situations. This can be done easily in classroom settings as there are many games that you can play whereby each child gets to act out what it looks and feels like when things go wrong. You can have kids act out various different responses and then discuss which would work best in real life. You can also do this at home with just yourself and your child or with siblings or friends. The point is to set up situations that might be difficult in real life and play out the different responses. This gives kids a chance to think it out before it happens to them and allows them to see that they have a choice in how they respond. There are some great examples of games an

AN EMOTIONAL PSYCHOPATH.

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8 Signs That You’re Dating An Emotional Psychopath Category: Love & Relationships Most people complain of their past hectic dating experiences  but none of them understand what it means to be in a relationship with an emotionally unstable person. Dating someone who is emotionally unstable and abusive has become common in recent years but still not many understand how severe it can be. As a result, your friends may try to reassure you that everything is okay and that it will all work out in the end. Well, it’s time for a wake-up call! If your patner exhibits some of the following 10 signs, it’s fair to come to the conclusion that you’re dating an emotional psychopath. 1. They Always Place the Blame on You The blame-game is all too familiar with emotional psychopaths. They never take responsibility for their actions and always expect someone else to take the fall. Sound familiar?

TRUTH AND DARE CHALENGES

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Truth And Dare Challenges   Category:   Love & Relationships Ladies remember ‘The Truth and Dare’ game back in college? Well it seems like it wasn’t just a game, actually it can also be a way to find out if that partner of yours is indeed your soulmate: Below I summarize some of the truth and Dares you should try out on your Partner: Truth- questions What scares you the most? You can tell a lot by what a man fears. Whether it’s a cockroach or a spider or whether it’s his own father, this is a direct line to know about any issues that he has. What’s your dream job? This will help you know if he is ambitious or if he is the happy-go-lucky type. In either case, you need to see if this matches your personality type. How would you go about planning a perfect date? You’ll get an idea of how much he’s into you from this. Don’t focus a lot on what he plans to do, try to understand the reason behind it. What are you most passionate about? Getting to know his p

REASONS TO AVOID JELOUSY

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Reasons To Avoid Jelousy Category: Love & Relationships Jealousy is a major mental problem. It is a combination of a variety of emotions like anger, disgust and resentment and affects people from every age group. Honestly we have all experienced this at some point of our lives. Here in this article we share shall some of the reasons why we should avoid  jealousy by all means: Jelousy affects the general mental well-being A person who spends his/her time eyeing other peoples failures and achievements is not a happy person in his/her own stead. Being a jealous individual affect your personal mental health making you feel angry, lonely and weak all the time. It is directly connected to several health risks like heart diseases, obesity, aging, premature death etc. The negative thinking can give rise to acute anxiety and depression related disorders. It  hurts personal relationships

COMMON BIRTH CONTROL METHODS

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Common Birth Control Methods Category: Love & Relationships Birth control options are very many out there and it is understandable if one  would  get confused on which one to pick or leave. They differ from how they are administered to their composition and side effects as well. Below is a brief review of the most common birth control options for you. Patch These types of birth control can be placed on a woman’s arm, abdomen or even buttocks depending on their own preference. The patch releases hormone, which adds 60% more estrogen to your body and you can rest without any worries of unwanted pregnancies. Diaphragm This is a dome-shaped rubber diaphragm. Its sole purpose is to prevent fertilization to occur through restricting sperm meet up with the woman’s egg. Due to the complicated nature of this and other types of birth control that involve fitting, doctors should always b

CAUSES OF ERECTILE DYSFUNCTION AND HOW IT CAN BE TREATED

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Causes Of Sexual Dysfunction And How It Can Be Treated . Category: Love & Relationships   What Causes Sexual Dysfunction? Sexual dysfunction can be a result of a physical or psychological problem. Physical causes. Many physical and/or medical conditions can cause problems with sexual function. These conditions include diabetes, heart disease, neurological diseases, hormonal imbalances, menopause plus such chronic diseases as kidney disease or liver failure, and alcoholism or drug abuse. In addition, the side effects of certain medications, including some antidepressant drugs, can affect sexual desire and function. Psychological causes. These include work-related stress and anxiety, concern about sexual performance, marital or relationship problems, depression, feelings of guilt, or the effects of a past sexual trauma. Both men and women are affected by sexual dysfunction. Sexual prob

SIGNS THAT SHOW ONE IS NOT READY FOR A RELATIONSHIP

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Signs That Show One Is Not Ready For A Relationship Category: Love & Relationships Let's be honest, we as a whole need something from a relationship. However some simply need something easygoing and less dedicated than what might be the general desire. It is vital to distinguish certain signs that could mean the other individual doesn't need more out of a relationship than what is easygoing. Such clarity will help us keep away from disillusionment toward the end. 1. They need to be free They need to be free. They esteem flexibility and wouldn't need that opportunity or autonomy to be angry with anybody. They see a genuine relationship as an obstruction to being free and doing those things they like. Toward the day's end it is left for you to comprehend these signs and offer such persons the space they require. 2. They are not dynamic about the relationship A relatio

WAYS TO GET OVER A HARMFUL RELATIONSHIP

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7 Ways To Get Over A Harmful Relationship Category: Love & Relationships Alright, you've at long last done it—you've worked up your mettle and left the lethal relationship behind. In any case, shouldn't something be said about advancing? The breaking of any relationship, particularly a lethal sentimental relationship, can leave torment that may appear to be deplorable. Notwithstanding, moving past that agony is less demanding than you may might suspect. 1.Don't drive yourself to get over it You're not in the relationship any longer, but rather you don't need to get over it immediately. In the event that you inspire yourself too difficult to get over your ex, you may accomplish more mischief than great. Everything requires some serious energy to recuperate, and terrible connections are the same. Require significant investment to go to bed early and rest in late,