RAISE YOUR BEAUTY ESTEEM.
Tips On Raising Your Beauty Esteem Category: Skincare & Beauty We say beauty is skin deep. This is very true based on that it is both a physical and psychological experience. It is based on three qualities: 1) How we take care of ourselves 2) How we feel about how we look 3) How we actually look The combination of these qualities is what I call "beauty self-esteem." Having one of them (good genes, for example) without the others (good grooming or positive self-regard) can lead to an inability to feel attractive regardless of how one appears to others. I believe feeling better about ourselves requires internal work, and that applies to our looks, as well.People need to identify their thoughts and feelings about their self-image and find realistic ways to improve upon them. To achieve that goal, we need to understand the cognitive-behavioral patterns we have about